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Past Events

  • Winter Solstice Restorative
    Winter Solstice Restorative
    Winter Solstice Restorative
    Tue, Dec 21
    Dec 21, 2021, 7:00 PM – 8:15 PM CST
    Zoom
    Dec 21, 2021, 7:00 PM – 8:15 PM CST
    Zoom
    In this solstice-inspired Restorative practice, we'll begin with some gentle movement to cultivate internal warmth, and then transition into longer-held poses to usher in rest. Each pose will include a short meditation, exploring the gifts of the solstice.
  • Friday the 13th Yoga Nidra
    Friday the 13th Yoga Nidra
    Friday the 13th Yoga Nidra
    Fri, Aug 13
    Aug 13, 2021, 7:00 PM – 8:15 PM CDT
    Zoom
    Aug 13, 2021, 7:00 PM – 8:15 PM CDT
    Zoom
    A Yoga Nidra guiding you into deep rest and meditation, exploring the themes of thresholds and liminal spaces.
  • Live(stream) IGNITE!
    Live(stream) IGNITE!
    Live(stream) IGNITE!
    Sun, May 16
    May 16, 2021, 2:00 PM – 3:15 PM CDT
    AHY Livestream
    May 16, 2021, 2:00 PM – 3:15 PM CDT
    AHY Livestream
    Ignite is a music-led movement-as-medicine mashup. Fiery, flowing, heart-pumping, and tuned in to how creating friction in the body makes space for freeing up stuckness in the mind.
  • (Live) Workout & Stretch Playtime with Chelsea & Allison
    (Live) Workout & Stretch Playtime with Chelsea & Allison
    (Live) Workout & Stretch Playtime with Chelsea & Allison
    Tue, Mar 23
    Mar 23, 2021, 6:30 PM – 7:30 PM CDT
    Zoom
    Mar 23, 2021, 6:30 PM – 7:30 PM CDT
    Zoom
    Chelsea and Allison love helping you move your body and have some fun while doing it. Join them for 30 mins of higher intensity activity followed by 30 mins of stretchier activity, for a well-rounded evening of movement as medicine playtime.
  • Yoga Chat
    Yoga Chat
    Yoga Chat
    Sat, Mar 13
    Mar 13, 2021, 10:30 AM – 11:30 AM CST
    Zoom
    Mar 13, 2021, 10:30 AM – 11:30 AM CST
    Zoom
    Gather on Zoom to chat, be buddies, ask questions about the practices - poses, breathing, meditation, anything you've been wondering about and aren't sure where/how to ask!
  • Live Yin Practice with Liz Vitell
    Live Yin Practice with Liz Vitell
    Live Yin Practice with Liz Vitell
    Sun, Jan 24
    Jan 24, 2021, 2:00 PM – 3:00 PM CST
    Via Zoom
    Jan 24, 2021, 2:00 PM – 3:00 PM CST
    Via Zoom
    Join guest teacher Liz Vitell for a deep and comforting yin practice.
  • IGNITE + NOURISH
    IGNITE + NOURISH
    IGNITE + NOURISH
    Sat, Dec 19
    Dec 19, 2020, 10:00 AM – 11:30 AM CST
    https://www.allisonhendrix.com/livestream
    Dec 19, 2020, 10:00 AM – 11:30 AM CST
    https://www.allisonhendrix.com/livestream
    Light it up with IGNITE, the ultimate movement-as-medicine workout mashup, then slow it down and turn inward with NOURISH, an ever-evolving combination of meditation, pranayama, and journaling.
  • Thanksgiving Day IGNITE
    Thanksgiving Day IGNITE
    Thanksgiving Day IGNITE
    Thu, Nov 26
    Nov 26, 2020, 9:30 AM CST
    AHY Livestream
    Nov 26, 2020, 9:30 AM CST
    AHY Livestream
    60 minute, music-based, fiery, bodyweight workout. A movement-as-medicine mashup of fitness styles using the mindfulness of yoga.
  • Living with Uncertainty in Uncertain Times
    Living with Uncertainty in Uncertain Times
    Living with Uncertainty in Uncertain Times
    Sat, Oct 24
    Oct 24, 2020, 10:00 AM – 12:00 PM CDT
    Zoom
    Oct 24, 2020, 10:00 AM – 12:00 PM CDT
    Zoom
    This two-hour workshop will be a deep dive into our evolutionary development of anxiety and fear, and what happens when the whole world is a mess of uncertainty. There will be talk, movement, journaling, learning, and plenty of laughs.
  • Evening Restorative - Livestream
    Evening Restorative - Livestream
    Evening Restorative - Livestream
    Wed, Sep 16
    Sep 16, 2020, 7:30 PM – 8:30 PM CDT
    Allison Hendrix Yoga Livestream
    Sep 16, 2020, 7:30 PM – 8:30 PM CDT
    Allison Hendrix Yoga Livestream
    Join me in this opportunity to slow down, reset, recharge. Restore.
  • Yoga Fundraiser for Habitat Chicago
    Yoga Fundraiser for Habitat Chicago
    Yoga Fundraiser for Habitat Chicago
    Sun, Sep 13
    Sep 13, 2020, 10:30 AM – 12:00 PM CDT
    Zoom
    Sep 13, 2020, 10:30 AM – 12:00 PM CDT
    Zoom
    All-levels Yoga Event via Zoom! We'll do one hour of yoga with a chat before and after about this October's Women's Build in Chicago. 100% of ticket price given directly to Habitat for Humanity.
  • Disco Flow!
    Disco Flow!
    Disco Flow!
    Sat, Aug 22
    Aug 22, 2020, 10:00 AM – 11:00 AM CDT
    Allison Hendrix Yoga Livestream
    Aug 22, 2020, 10:00 AM – 11:00 AM CDT
    Allison Hendrix Yoga Livestream
    Wake up your weekend with this quick-paced vinyasa class set to Disco Tunes. Celebrate inclusivity, love, dance, and the power of joy!
  • IGNITE + NOURISH
    IGNITE + NOURISH
    IGNITE + NOURISH
    Tue, Jun 16
    Jun 16, 2020, 6:30 PM – 8:00 PM CDT
    https://www.allisonhendrix.com/livestream
    Jun 16, 2020, 6:30 PM – 8:00 PM CDT
    https://www.allisonhendrix.com/livestream
    Light it up with IGNITE, the ultimate movement-as-medicine workout mashup, then slow it down and turn inward with NOURISH, an ever-evolving combination of meditation, pranayama, and journaling.
  • SOCIAL DISTANCING YOGA FROM HOME!
    SOCIAL DISTANCING YOGA FROM HOME!
    SOCIAL DISTANCING YOGA FROM HOME!
    Thu, Mar 19
    Mar 19, 2020, 11:30 AM CDT
    Facebook Live via Allison Hendrix Yoga
    Mar 19, 2020, 11:30 AM CDT
    Facebook Live via Allison Hendrix Yoga
    Streaming classes for free. Low tech & casual. Air kisses from six feet away.
  • SOCIAL DISTANCING YOGA FROM HOME!
    SOCIAL DISTANCING YOGA FROM HOME!
    SOCIAL DISTANCING YOGA FROM HOME!
    Tue, Mar 17
    Mar 17, 2020, 7:15 AM CDT
    Facebook Live via Allison Hendrix Yoga
    Mar 17, 2020, 7:15 AM CDT
    Facebook Live via Allison Hendrix Yoga
    Streaming classes for free. Low tech & casual. Air kisses from six feet away.
  • SOCIAL DISTANCING YOGA FROM HOME!
    SOCIAL DISTANCING YOGA FROM HOME!
    SOCIAL DISTANCING YOGA FROM HOME!
    Sun, Mar 15
    Mar 15, 2020, 5:45 PM CDT
    Facebook Live via Allison Hendrix Yoga
    Mar 15, 2020, 5:45 PM CDT
    Facebook Live via Allison Hendrix Yoga
    Streaming classes for free. Low tech & casual. Air kisses from six feet away.
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