Upcoming Events

Thanksgiving Day IGNITE
Thu, Nov 26
AHY Livestream
Nov 26, 9:30 AM CST
AHY Livestream
60 minute, music-based, fiery, bodyweight workout. A movement-as-medicine mashup of fitness styles using the mindfulness of yoga.

I want to think again of dangerous and noble things.

I want to be light and frolicsome.

I want to be improbable beautiful and afraid of nothing,

as though I had wings.


-Mary Oliver 

©2020 by Allison Hendrix Yoga.