Available Online

FREE MEDITATION

  • 45 minutes
  • Zoom

Service Description

Discover and explore the impact that meditation can have on your state of being. This class is an exploration using time-honored and leading-edge methods of meditation and pranayama in a relaxed, welcoming, and comfortable way. If you're usually like, "I DUNNO MEDITATION IS WEIRD AND MEDITATION IS TOO HARD AND I DON'T LIKE SITTING CROSS-LEGGED," THIS IS ABSOLUTELY THE MEDITATION FOR YOU!

Upcoming Sessions

Contact Details

allison@allisonhendrix.com