Thu, Nov 26 | AHY Livestream

Thanksgiving Day IGNITE

60 minute, music-based, fiery, bodyweight workout. A movement-as-medicine mashup of fitness styles using the mindfulness of yoga.
Registration is Closed
Thanksgiving Day IGNITE

Time & Location

Nov 26, 2020, 9:30 AM CST
AHY Livestream

About the Event

Have virtual Thanksgiving plans? Have real-life plans? Staying safely tucked at home and ordering in some food for yourself?

WHATEVER THE DAY HOLDS THIS YEAR, I hope you'll join me in the morning for a fiery IGNITE workout.

IGNITE is a movement-as-medicine-mashup. Each class is a bodyweight (no equipment needed) workout, with a varying combination of cardio, HIIT, dance, pilates, yoga, random moves we feel like making to be more at home in our bodies. Expect some sweat, some laughs, maybe even some tears or yelps of joy or anger or WHO KNOWS WHAT ANYTHING CAN HAPPEN HERE.

FREE FOR EVERYONE - simply RSVP to receive the Livestream page Link and Password!

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