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Allison Hendrix
Jul 20, 20223 min read
Dreams and Pivots
Heeeey, buddies. How's your week going? (take a deep breath, relax your shoulders, soften your jaw) How's your week going for real? My...

Allison Hendrix
Jul 6, 20222 min read
Your Worth is Infinite
I'm gonna start boldly: HEY YOU. (yeah you, always) YOUR WORTH IS INFINITE. (say what?!?) YOUR WORTH IS INFINITE. (do you have an...

Allison Hendrix
Oct 16, 20213 min read
This Is Not My Chaos
BOY OH BOY OH WHOA! Anybody else had a LOT of chaos over these last couple weeks?!? YOWZA. (if your week has been pretty chill and...

Allison Hendrix
Nov 24, 20202 min read
Thanksgiving Day IGNITE - FREE CLASS!
Join me this Thursday (November 26, 2020), the day some folks in the U.S. celebrate as Thanksgiving, for a fiery, sweaty, celebratory,...

Allison Hendrix
Nov 4, 20203 min read
Solace and the Unsung Stanzas.
This week, this 2020 election, these last four years, these last two hundred and forty-four years.... They're tough. They're exhausting....

Allison Hendrix
Oct 18, 20203 min read
The Witchery of Living
October in the Midwest. Blustering wind, rainy days, leaves beginning to fall in beauty and a little bit of spooky. The history of...


Allison Hendrix
Oct 14, 20203 min read
Workshop Event: Living with Uncertainty (In Uncertain Times)
The short version: This two-hour workshop will be a deep dive into our evolutionary development of anxiety and fear, and what happens...

Allison Hendrix
Oct 4, 20204 min read
In Praise Of Water
DEEP BREATHS. Hi, friend. HOW ARE YOU??? Are you feeling Chaotic? Buoyant? Peaceful? Grounded? Head in the clouds? Stormy? Steamy?...

Allison Hendrix
Sep 10, 20202 min read
Habitat for Humanity Fundraising Event
Listen. I'm not saying I ever have favorite yoga students, but-- Elena, one of my longtime favorite yoga students (oops, I said it! Don't...

Allison Hendrix
Jun 28, 20203 min read
AHY Membership Site - All the Deets
BECO ME A MEMBER TODAY Thanks for your interest in joining me and my yoga pals on this membership journey. The Allison Hendrix Yoga...


Allison Hendrix
Apr 19, 20203 min read
A DEBATE OVER HOPE
The contradiction of surrender and action has motivated some of the finest thinkers in our history. I've spent some time this week reading t

Allison Hendrix
Apr 11, 20205 min read
Five Favorite Books on Yoga (and related) Filosophy.
Five favorite books to read on yoga and buddhist philosophy. Contemporary thought on how these fit into our modern world.


Allison Hendrix
Apr 5, 20203 min read
The Velocity of Grace
The velocity with which we as the human species will stumble, fall, or rise will depend entirely on our ability to bring ourselves back toge


Allison Hendrix
Mar 29, 20203 min read
Pratyahara: Withdrawing to See More Clearly
As this time of global crisis continues, I keep thinking that I don't have anything to say that isn't being said everywhere else. We've...


Allison Hendrix
Mar 22, 20202 min read
The Urgency of Collapse
At a time when there is urgency surrounding every moment of our days, an urgency to communicate, to change our daily habits, to work, to...


Allison Hendrix
Jan 18, 20201 min read
Chicago Bulls Workout Sessions - Yoga at the United Center
Chicago Bulls Workout Sessions presents Yoga at the United Center with Allison Hendrix Yoga.


Allison Hendrix
May 31, 20191 min read
Yoga on the Rooftop at The Robey
Sweet Jams Saturdays at The Robey Chicago. Rooftop Vinyasa yoga classes all summer!


Allison Hendrix
May 31, 20181 min read
Summer Yoga at Wrigley and Gallagher Way
Free yoga Thursday mornings at Gallagher Way and yoga ON THE GRASS at Wrigley Field
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