Dreams and Pivots
Heeeey, buddies. How's your week going? (take a deep breath, relax your shoulders, soften your jaw) How's your week going for real? My...
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Allison Hendrix
- Jul 6
- 2 min
Your Worth is Infinite
I'm gonna start boldly: HEY YOU. (yeah you, always) YOUR WORTH IS INFINITE. (say what?!?) YOUR WORTH IS INFINITE. (do you have an...
Allison Hendrix
- Oct 17, 2021
- 3 min
This Is Not My Chaos
BOY OH BOY OH WHOA! Anybody else had a LOT of chaos over these last couple weeks?!? YOWZA. (if your week has been pretty chill and...
Allison Hendrix
- Nov 24, 2020
- 2 min
Thanksgiving Day IGNITE - FREE CLASS!
Join me this Thursday (November 26, 2020), the day some folks in the U.S. celebrate as Thanksgiving, for a fiery, sweaty, celebratory,...
Allison Hendrix
- Nov 4, 2020
- 3 min
Solace and the Unsung Stanzas.
This week, this 2020 election, these last four years, these last two hundred and forty-four years.... They're tough. They're exhausting....
Allison Hendrix
- Oct 18, 2020
- 3 min
The Witchery of Living
October in the Midwest. Blustering wind, rainy days, leaves beginning to fall in beauty and a little bit of spooky. The history of...
Allison Hendrix
- Oct 14, 2020
- 3 min
Workshop Event: Living with Uncertainty (In Uncertain Times)
The short version: This two-hour workshop will be a deep dive into our evolutionary development of anxiety and fear, and what happens...
Allison Hendrix
- Oct 4, 2020
- 4 min
In Praise Of Water
DEEP BREATHS. Hi, friend. HOW ARE YOU??? Are you feeling Chaotic? Buoyant? Peaceful? Grounded? Head in the clouds? Stormy? Steamy?...
Allison Hendrix
- Sep 10, 2020
- 2 min
Habitat for Humanity Fundraising Event
Listen. I'm not saying I ever have favorite yoga students, but-- Elena, one of my longtime favorite yoga students (oops, I said it! Don't...
Allison Hendrix
- Jun 28, 2020
- 3 min
AHY Membership Site - All the Deets
BECO ME A MEMBER TODAY Thanks for your interest in joining me and my yoga pals on this membership journey. The Allison Hendrix Yoga...
Allison Hendrix
- Apr 19, 2020
- 3 min
A DEBATE OVER HOPE
The contradiction of surrender and action has motivated some of the finest thinkers in our history. I've spent some time this week reading t
Allison Hendrix
- Apr 11, 2020
- 5 min
Five Favorite Books on Yoga (and related) Filosophy.
Five favorite books to read on yoga and buddhist philosophy. Contemporary thought on how these fit into our modern world.
Allison Hendrix
- Apr 5, 2020
- 3 min
The Velocity of Grace
The velocity with which we as the human species will stumble, fall, or rise will depend entirely on our ability to bring ourselves back toge
Allison Hendrix
- Mar 29, 2020
- 3 min
Pratyahara: Withdrawing to See More Clearly
As this time of global crisis continues, I keep thinking that I don't have anything to say that isn't being said everywhere else. We've...
Allison Hendrix
- Mar 22, 2020
- 2 min
The Urgency of Collapse
At a time when there is urgency surrounding every moment of our days, an urgency to communicate, to change our daily habits, to work, to...
Allison Hendrix
- Jan 18, 2020
- 1 min
Chicago Bulls Workout Sessions - Yoga at the United Center
Chicago Bulls Workout Sessions presents Yoga at the United Center with Allison Hendrix Yoga.
Allison Hendrix
- Jun 1, 2019
- 1 min
Yoga on the Rooftop at The Robey
Sweet Jams Saturdays at The Robey Chicago. Rooftop Vinyasa yoga classes all summer!
Allison Hendrix
- Jun 1, 2018
- 1 min
Summer Yoga at Wrigley and Gallagher Way
Free yoga Thursday mornings at Gallagher Way and yoga ON THE GRASS at Wrigley Field