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Allison Hendrix
Oct 14, 20203 min read
Workshop Event: Living with Uncertainty (In Uncertain Times)
The short version: This two-hour workshop will be a deep dive into our evolutionary development of anxiety and fear, and what happens...

Allison Hendrix
Apr 11, 20205 min read
Five Favorite Books on Yoga (and related) Filosophy.
Five favorite books to read on yoga and buddhist philosophy. Contemporary thought on how these fit into our modern world.


Allison Hendrix
Mar 29, 20203 min read
Pratyahara: Withdrawing to See More Clearly
As this time of global crisis continues, I keep thinking that I don't have anything to say that isn't being said everywhere else. We've...
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