Join me this Thursday (November 26, 2020), the day some folks in the U.S. celebrate as Thanksgiving, for a fiery, sweaty, celebratory,...

The short version: This two-hour workshop will be a deep dive into our evolutionary development of anxiety and fear, and what happens...

Listen. I'm not saying I ever have favorite yoga students, but-- Elena, one of my longtime favorite yoga students (oops, I said it! Don't...

The contradiction of surrender and action has motivated some of the finest thinkers in our history. I've spent some time this week reading t

Five favorite books to read on yoga and buddhist philosophy. Contemporary thought on how these fit into our modern world.

The velocity with which we as the human species will stumble, fall, or rise will depend entirely on our ability to bring ourselves back toge

As this time of global crisis continues, I keep thinking that I don't have anything to say that isn't being said everywhere else. We've...

At a time when there is urgency surrounding every moment of our days, an urgency to communicate, to change our daily habits, to work, to...

Chicago Bulls Workout Sessions presents Yoga at the United Center with Allison Hendrix Yoga.

Sweet Jams Saturdays at The Robey Chicago. Rooftop Vinyasa yoga classes all summer!

Free yoga Thursday mornings at Gallagher Way and yoga ON THE GRASS at Wrigley Field