ALLISON HENDRIX : YOGA ON.

Yoga Instructor || Musician || Human-In-Training

 
 

ABOUT ALLISON HENDRIX

​Allison is a yoga instructor, pianist, and theatre-maker. She has been practicing yoga for over twenty years and teaching since 2012. She earned her 200-hr teaching certificate via Chicago's  Yogaview’ in 2012, and recently completed her 500-hr certification with Jason Crandell. She has invested the last decade in continuing education workshops from master teachers such as Maty Ezraty, Noah Maze, Tim Feldmann, Tim Miller, and more.

She currently teaches public classes through Namaskar Yoga; private, small group, and pop-up events throughout Chicago; and online via AHY membership. She taught outdoor classes at Gallagher Way and Wrigley Field Summer 2018, rooftop classes at The Robey in Summer 2019, and has partnered with the Chicago Bulls and RUSH to lead classes at The United Center as well as the University of Chicago's Virtual Dance Lab  during their Covid-19 curriculum development. 

Allison pulls from experience in many different styles of yoga to create an alignment-based vinyasa flow with a playful and adventurous energy. She also brings her training in a myriad of movement modalities such as ballet, pilates, boxing, Krav Maga, mixed martial arts, and musical theatre dance to offer an exploration of all the possibilities a body can hold. With her strong background in music and dance, she enjoys creating classes with curated music to inspire breath and fluidity of movement. Above all, she believes that yoga is a personal and profound experience, and encourages students to let their intuition be their guide throughout every class.

 

"Allison's classes are phenomenal, both in person and live. Her ability to stay authentic to herself and the global community while providing thoughtful, insightful, and quality movement and meditation is beyond words. Always so grateful when I get to move & share the "space" (live or virtual) with this lovely human being."

WAYS TO PLAY

GROUP CLASSES

Weekly at Namaskar Yoga

IN PERSON CLASSES CURRENTLY UNAVAILABLE DUE TO COVID-19.  VISIT LIVE-VIRTUAL SCHEDULE page FOR ZOOM CLASS OPTIONS.

PRIVATE SESSIONS / SMALL GROUPS

Your space, your schedule

CURRENTLY HOSTING PRIVATE SESSIONS VIA ZOOM. CLICK HERE for session options, and/or EMAIL for more info and to get scheduled!

POP-UP EVENTS

Wrigley Field, United Center, The Robey Hotel

IN-PERSON EVENTS POSTPONED IN RESPONSE TO BEST PRACTICES DURING COVID-19.

 

UPCOMING VIRTUAL POP-UPS WILL BE POSTED IN EVENTS.

Want to schedule something post-Covid19?

Email for more details!

MEMBERSHIP SITE ON-DEMAND CLASSES

Move & breathe together, from home

 
 

GET IN TOUCH

 

I want to think again of dangerous and noble things.

I want to be light and frolicsome.

I want to be improbable beautiful and afraid of nothing,

as though I had wings.

 

-Mary Oliver 

©2020 by Allison Hendrix Yoga.